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Health » Diet & Nutrition

London, January 7, 2013

Raspberry supplement may help you lose weight

TOPICS

health medical research

Raspberry ketones can help you lose weight and boost levels of a metabolism-regulating hormone, a report has claimed.

Raspberry ketones are fragrant compounds that occur naturally in raspberries and other fruits. The compounds can boost levels of adiponectin hormone, which regulates metabolism. Higher levels of this hormone are associated with fewer fat stores, the Daily Mail reported.

The ketones are normally used to give a fruity smell to cosmetics and foodstuffs but, because you only get between one and four milligram from every kilo of fresh fruit, a synthetic version is often used to get the same result.

And now these ketones are being sold online, in supplement form, as a slimming aid, the report said.

Millions of Americans have become convinced of powers of raspberry ketones to ‘melt’ away fat after they were recommended by Dr. Mehmet Oz, a cardiothoracic surgeon featured on The Oprah Winfrey Show.

He said raspberry ketones are ‘the number-one miracle in a bottle to burn your fat’.

However, Ann Ashworth, a spokeswoman for the British Dietetic Association, urges caution, pointing out that the only published research into the effects of raspberry ketones on weight loss is small studies on mice.

“Although this sounds very exciting, this evidence cannot be transferred to humans without further clinical trials,” she said.

Keywords: Raspberry, weight lose, diet tips

More In: Diet & Nutrition | Health

Raspberry Weight Loss:: Raspberry Ketones Appear To Stimulate Fat Loss Several Ways - Increasing

June 18, 2012 07:03 PM EDT (Updated: September 27, 2012 03:20 AM EDT)

by lily ouellet

Member since:
August 22, 2011

views: 45

Recently recommended by Dr. Oz and elsewhere in the media, Raspberry Ketones help the body burn fat faster and more effectively - Recommended by Dr.OZ.

Raspberry Ketone spotlight as a natural remedy for WeightLoss, Nutritional Benefits:
Raspberry Ketones weight loss formula, as seen on Dr.Oz
Raspberry keytone was recently featured on Dr. Oz show. He called it as fat burning wonder and is responsible for shrinking fat cells.. According to Dr. Oz, consumption of single serve of raspberry
keytone is equivalent to eating ninety pounds of raspberries.

Raspberry Ketones
Raspberry is small Fruit red, dark purple, or yellow in color widely cultivated in Eurasian grown in all temperate regions of the World rich source of vitamin C, nutrition labels and calorie data bursting with sweetness and natural flavor.

Raspberry Ketones are naturally occurring substances found in red raspberry fruit. Study has exposed that raspberry ketones grasp guarantee for fat loss. In one study mice were fed a calorie rich high-fat diet supplemented with raspberry ketones. Following ten weeks it was revealed that the raspberry ketone supplementation prevented both subcutaneous and abdominal (visceral) fat gain, and also protected against development of fatty liver. These anti-obesity effects are beneficial, since abdominal fat (the type of fat that causes protruding bellies even in otherwise "skinny" people) is strongly associated with obesity-related complications like the metabolic syndrome, Type 2 diabetes and coronary artery disease, even in the absence of classical risk factors. The association between abdominal adiposity and accelerated atherosclerosis has been shown to be independent of age, overall obesity or the amount of subcutaneous fat. Thus, raspberry ketones can help you get in better shape and improve your health.

How Do They Work?

Raspberry ketones come into sight to encourage fat loss several ways:

1. Greater than ever release of fat from fat stores a process called lipolysis
2. Enhancing energy expenditure by activating thermogenesis (heat production) in brown adipose tissue also known as strike.
3. Increasing fat burning fat oxidation
4. Increasing levels of the hormone adiponectin
5. Suppress fat synthesis from fructose (sugar) overfeeding, and inhibit fat accumulation.
6. Inhibit fat absorption.

The effect of raspberry ketones on hit and adiponectin are especially interesting.
Raspberry keytone is also produced in laboratories through synthetic means. It has vitamin C, beta carotene and anthocyanin which are responsible for melting fat in body due to their antioxidant properties. It is mostly used in the food industry as an additive to impart a fruity odor, this raspberry Ketone is also used in cosmetics.

Tasty raspberries are low in calories and saturated fats, are rich source of dietary fiber and anti-oxidants, anti-inflammatory and also Ellagic acids, which may slow down the growth of some cancer cells. But the causal principle why this weight loss diet supplements is because of its potential to fast take result in human body's metabolism when fused with healthy diet and everyday exercise, even take account of achieve clear weight loss within two weeks.

The latest research has discovered that the ketone enzyme that is found in raspberries can help fight fat, especially the stubborn fat that refuses to leave certain areas of your body. While it would be nice if all it took was to eat raspberries to get the proper amount of raspberry ketone to combat body fat, that is not possible.

Researchers took it one step further however and have found a way to extract the ketone and make it into a supplement to aid in losing weight

Rasberry Ketones For Immediate Weight Reduction Complement With All Normal Ingredients

Scientist have located that consumption of raspberries may help folks to gain a lot more fat for instance unwelcome fats. The Raspberry Ketones is an effective resolution for those that are obtaining fat decline troubles such as weight problems. Rasberry Ketones may help you not merely remove these unwanted fats also enable the body end the storage of unwanted fat at the same time.

Dr. Oz’s Web site noted that raspberry ketone can be taken 30 minutes before a big meal to help weight loss.Click here to learn about raspberry ketone.

Raspberries are grown for the fresh fruit market and for commercial processing into individually quick frozen. The new Rasberry Ketones is a hugely recommended solution by doctors and dieticians on account of the organic outcomes it may give on the human body. It’s no side effects which will hurt the body rather it’s the all all-natural ketone enzymes to aid one’s body battle fats. Medical professional advice this invention or service since it in truth is clinically examined similarly as it aids dissolve away fats clearly.

tags: Raspberry Ketones Dr. Oz, raspberry weight loss, Raspberry Ketones Weight Loss, Raspberry Ketone
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